Instructor Highlight: Amanda Snell
Certified Master Yoga Teacher
and Your Personal Coach
My name is Amanda Snell, and I have been passionate about health and fitness for as long as I can remember.
I had lifted weights for many years and always thought, "Yoga is just stretching. Who needs that?" My very first yoga class, I found myself humbled. It is so much more! The strength (both physically and mentally), the flexibility, and the improvements in sleep that I saw were just the beginning of my journey. I fell in love with yoga from that first class.
After practicing for years, I took a 200-hour course as part of the continuation of my fitness journey to get my RYT certification. I knew I wanted to teach and help others on their fitness journeys. Teaching has deepened my love for the practice even more.
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In yoga, there is always something to improve on. You are forever a student! And that is the mentality I try to foster in my classes. I look forward to helping you on your fitness journeys.
My Vision
Provide great classes and experiences in yoga, barre, and pilates.
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Have some fun!
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Help you improve your health!
Meet the Team
Ebb & Flow Studio is happy to introduce our tiny team on a big mission to help with health through mind and body fitness with Yoga, Pilates, Barre, Meditations, Well-work Stretching, Recipes,
and hopefully some inspiration and joy.
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